LINDA (JYOTI) STUART
IGNITE YOUR INNER FLAME
YOGA and WELLNESS
Offering private wellness retreats, one-on-one yoga instruction, group classes and workshops, as well as potent modalities that promote self-care, healing, and transformation. These modalities include pranayama and meditation, iRest Yoga Nidra meditation and therapeutic inquiry, nutrition counseling, intuitive coaching sessions, sacred ceremony, and Native American healing practices. A personalized combination of these approaches provides every person with the possibility of total health and well-being… body, heart, mind and spirit.
With over two decades teaching cutting-edge and traditional wellness practices, Jyoti’s expertise, joyful nature and ability to hold space will help co-create a healthy, lasting life practice. Her holistic approach to mind, spirit and body is created in a safe and sacred environment.